Cotton Packing Cloths (pack of 2) 40 x 40cms. 2 pure cotton fabric cloths to be used for castor oil wraps/packing.

To perform a traditional castor oil pack you will need a bottle of castor oil and packing fabric - pure cotton packing fabric. Please ask your Therapist for details and check the suitability of the product prior to using it.
 
Take one piece of packing fabric and fold it into 3.  Soak the fabric in enough oil to make it wet but not drippy, squeeze excess out if necessary.  Apply the cloth to the chosen area of the body, always packing the liver first.

This oil can be messy and is difficult to remove from fabric (like clothing or furniture) once it has seeped into it. You can help prevent this by wrapping cling film over the pack once it is place. Applying gentle heat to the pack will help - maybe a hot water bottle that has been wrapped in a towel for example.  You can leave the pack in place for up to an hour.
 
The cloths come in a plastic bag which you can use to store the saturated cloth once you have finished the pack.  Store it in the fridge as the cloth can be used up to 8 times, you just need to apply extra oil as needed.
 
Do not use a castor oil pack while pregnant, menstruating or bleeding. If you use cling film please ensure you use it with care and dispose of it safely.